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heard + felt is a collection of resources, information, and lived experiences that I hope will help you all feel heard, felt, and maybe a little less alone!
https://heardandfelt.wordpress.com/2023/03/14/welcome-home
Tag: recover
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I wanted to address my trauma head-on, immediately, in the fastest, safest, least-riskiest, most effective way possible
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I want people I care about to be happy and I go into DON’T WORRY BE HAPPY mode sometimes
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I realized that that whole chain of traumatic memories and accompanying feels boiled down to two things for me. Fear of abandonment and rejection. Breaking news: when I boil them down and process them almost ALL of my negative self talk and negative emotions are rooted in those fears. That people I *think* love me will just…leave. And the curtain will fall and it will just be me wondering why I make everyone leave.
https://emdrrecovery.wordpress.com/2021/09/25/little-things -
I want a worthwhile existence
Keywords: POETRY, WRITE TO RECOVER , Beliefs , Creative Writing , Creativity , Eating Disorders , Emotions , mental health awareness , Recovery , Stream of consciousness
Perhaps my words are my winning ticket to recovery .
https://daisyinthewillows.com/2021/09/04/perhaps-i-want-to [now daisyinthewillows.com/2022/06/10/perhaps-i-want-to ] -
I think I’m starting to want to write again
Keywords: failure , heartache , life , lifelesson , rejection
When I write, I’d like to be as open as possible. I always see a blank sheet of paper (or a blank space in this case) as an opportunity for me to wear my heart on my sleeves.
https://justmenikki.home.blog/2021/07/21/hey-there
Wants 