I am stronger than my thoughts, I am in control of my own mind

Keywords: , before , beginning , first , goal , plan , training , workout

Recently, I have been practicing that phrase to help center me in times of high anxiety and doubt. It did just that, and this time it helped me remember how badly I want to think back on this moment 8 months from now and laugh for being scared to start, how badly I want to feel comfortable 3 weeks from now when I shop for my wedding dress, and how badly I want to continue to write these blogs with an honest hand.

https://madebytheday.blog/2021/02/10/week-1-the-before-the-after-the-in-between

Only when you have reached the point where your inner motivation is strong enough to want to bring an end to your own suffering and confusion

Keywords: {0}

These are things that most people and I wouldn’t do because we usually just let time heal all wounds. The reality is: time doesn’t heal anything. This is what I have realized from my past and current experiences. Time gives us the opportunity to bury our pain as deeply as we can and it will remain buried until we are willing to do the inner work. We all have parts of ourselves that have been buried so deeply that we have consciously forgotten that they are there. But they are never gone. No one else can do this work for us, and no one is meant to. I hope this post brings you some awareness or awakens you to a truth so deep that you have neglected for years.

Time doesn’t heal (wordpress.com)