Some days are just plain tough and that’s okay, there are going to be days that you don’t have it completely under control but cut yourself some slack and don’t take it personally

Keywords: life + style , self care and worthiness , anxiety , helplines , postpartum , postpartum anxiety , self care

Remember you are not alone in this – so many these days suffer from anxiety, seek support from others when you need it, there is nothing to be ashamed of. Reaching out shows strength and also demonstrates bravery for speaking out.

https://justyouraveragerose.com.au/2021/08/09/anxiety-acknowledging-my-anxiety-and-knowing-you-can-overcome-it

The biggest mental issue is my need for external validation

Keywords: {0}

I need this external validation. I need people. I want people to invite me to hang out with them. But that doesn’t happy. I’m usually the guy who has to plan everything in my friend group. But they all meet up with each other all the time. But I can’t blame them. Almost all of my friends are girls and it’s wrong for me to be always there for girl time. And honestly, I’m kind of sick hearing about purses, guys, and periods.

https://butchalis.wordpress.com/2021/06/03/my-first-post-2

I want to support others that are also on the same journey, because there are so many people out there that have had current life experiences affect their mental health including the current pandemic

Keywords: our mission

We all need a kick start and support when we can get it, theres nothing better than spreading positivity and supporting others on life journeys too and thats what we are here for.

https://theinfluentialindividual.art.blog/2021/05/02/our-mission

I hope you continue to pop in while I share my life

Keywords: what is art therapy , art therapy , healing journey , trauma story

I did not expect sharing my trauma story with strangers to be a foundational aspect of my adult life. Especially while entering the mental health profession. I feel like most therapists do not go there on a public level to maintain a sense of professionalism, but, fuck it.

https://creatinglightwithkelsey.com/2021/02/21/welcome-to-the-healing-journey

I want to build a support focused service in the community that works alongside other services – not in competition with

Keywords: entrepreneur , female , introductions

You see, I come from a career in employment and housing support. I have worked with societies most vulnerable and I specialised in helping people with mental health issues, long term health conditions and disabilities. I’ve walked with clients to food banks, I’ve talked them down from depressive periods and I’ve been that only person they feel able to open up to. It was actually doing this I realised there is always a need of support but not always the right people available – you have to remember an employment advisor taking a client to the food bank is 100% out with their job remit. But we do it, because helping people isn’t a straight forward path.

https://femalesocialentrepreneurs.wordpress.com/2021/02/15/time-for-introductions