I believe we can’t help but to want to be better human beings and do our part to make this earth a more beautiful home for all living beings

Keywords: teaching

My breath become fuller and my back became stronger and more flexible. I felt more confident in myself and I found myself wanting to be a better person, to improve on qualities such as practicing patience and forgiveness, and balancing out the various aspects of life such as work, socializing and play time, exercising, eating well, spending quality time with Rick, spending time in nature, gardening, learning, reading, sleeping. I know that maintaining balance is a constant effort; it’s the dance of life. Yoga helps me to navigate the dance gracefully.

https://frangallo.wordpress.com/2010/03/18/on-teaching-yoga

I will hit publish before my anxious self can get in the way and put fear in me to either not post or save this as a draft

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I want to push out of my routine and create a new one. A new routine where I write and take photos in addition to working. A new me where if I don’t get my workout in but laughed and played with my family instead I am ok with that. If I want to take some photos the dishes can wait. It’s easy for me to say but harder for me to do as I struggle with OCD and anxiety. I don’t want my children to grow up OCD or anxious like me. I want to encourage my children to grow and explore things and showing them is the best example. My son loves to write and so do I. I am always encouraging him to write but never taking my own advice. So here I am writing.

https://purplemessmom.family.blog/2021/08/06/take-my-own-advice

I want nothing more than to be better than I was yesterday

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Once you realize everything is temporary then it’s easier to let things go. Once you trust fully in the love and light, the plan the universe and yourself have conspired for you; you understand that everything is as it should be. Today, as it should be, tomorrow, as it should be, forever, as it should be. Realize that sometimes, the only one holding you back is you. The sun comes up no matter how many lives were lost the night before, the moon still shines no matter how many scars you’ve endured. The world doesn’t stop, and neither will I.

https://hellopeptalk.wordpress.com/2021/08/24/healing

The biggest mental issue is my need for external validation

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I need this external validation. I need people. I want people to invite me to hang out with them. But that doesn’t happy. I’m usually the guy who has to plan everything in my friend group. But they all meet up with each other all the time. But I can’t blame them. Almost all of my friends are girls and it’s wrong for me to be always there for girl time. And honestly, I’m kind of sick hearing about purses, guys, and periods.

https://butchalis.wordpress.com/2021/06/03/my-first-post-2