Tag: recovery

I wanted to address my trauma head-on, immediately, in the fastest, safest, least-riskiest, most effective way possible

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heard + felt is a collection of resources, information, and lived experiences that I hope will help you all feel heard, felt, and maybe a little less alone!
https://heardandfelt.wordpress.com/2023/03/14/welcome-home

2025-05-27
Spending the First Day of 2019 Exactly Where I [Jim] Wanted to Be

Keywords: cycling , fitness , gravel biking , recovery , co-motion tandem , cold , group ride , new years day , windy

It was a mix of tailwind and cross-tailwind all the way home – the wind having shifted to more of a WSW, and that was a welcome change. We rode the back way in to drop Mike and Diane off and pulled for Phill for the last two miles. We pulled into the driveway with a shade more than 25 miles, almost on the nose, on the computer but only 24.6 on Strava GPS and a smile stretched across my face.
https://fitrecovery.wordpress.com/2019/01/02/spending-the-first-day-of-2019-exactly-where-i-wanted-to-be

2025-03-14
I want people I care about to be happy and I go into DON’T WORRY BE HAPPY mode sometimes

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I realized that that whole chain of traumatic memories and accompanying feels boiled down to two things for me. Fear of abandonment and rejection. Breaking news: when I boil them down and process them almost ALL of my negative self talk and negative emotions are rooted in those fears. That people I *think* love me will just…leave. And the curtain will fall and it will just be me wondering why I make everyone leave.
https://emdrrecovery.wordpress.com/2021/09/25/little-things

2022-12-07
I want a worthwhile existence

Keywords: POETRY, WRITE TO RECOVER , Beliefs , Creative Writing , Creativity , Eating Disorders , Emotions , mental health awareness , Recovery , Stream of consciousness

Perhaps my words are my winning ticket to recovery .
https://daisyinthewillows.com/2021/09/04/perhaps-i-want-to [now daisyinthewillows.com/2022/06/10/perhaps-i-want-to ]

2022-10-03
I think I’m starting to want to write again

Keywords: failure , heartache , life , lifelesson , rejection

When I write, I’d like to be as open as possible. I always see a blank sheet of paper (or a blank space in this case) as an opportunity for me to wear my heart on my sleeves.
https://justmenikki.home.blog/2021/07/21/hey-there

2021-07-21