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And so the next time the voice in your head is beating the crap out of you, see if you can be a tiny bit gentler, a tiny bit more compassionate, and a tiny bit more understanding.
https://brynbamber.com/2021/06/03/i-hurt-ppl-sometimes

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And so the next time the voice in your head is beating the crap out of you, see if you can be a tiny bit gentler, a tiny bit more compassionate, and a tiny bit more understanding.
https://brynbamber.com/2021/06/03/i-hurt-ppl-sometimes

Keywords: purpose
The Anne of today, right this very minute, is the caretaker for all the versions of me — past and future. I carry each one of them with me, though I’m not always aware of them. The gift I can give myself each and every day is true compassion and deep love for past, present and future Anne.
https://annebrock.com/2021/05/14/i-carry-them-all-with-me

Keywords: weight loss
I’m just another ordinary mama keeping herself accountable.. I needed a place to document my life’s memorable moments, weight loss, foods, workouts, and inspiration without feeling like my family and friends are my only spectators. I’d rather relate/support accounts similar to mine, clap for one another, and not annoy those who don’t feel like being a part of my journey.
https://sandrashrinks.fitness.blog/2021/08/21/the-next-chapter-for-weight-loss

Keywords: forgiveness , Happiness , joy , mindfulness , shame
These are people who get real about things, they accept vulnerability, they admit their mistakes, they practice mindfulness, have the difficult conversations that need to happen and recognize that we, meaning each and everyone of us, are dealing with the same things. They recognize that we have shared human experiences with a variety of issues and that we are not alone in our madness… in fact… our madness is quite common.
https://sorsha60.wordpress.com/2020/11/27/dealing-with-shame

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Listen guys, life as we know it has changed. Take the pressure off if you’re unsure of what the next step is. Don’t feel pressured to go at the same pace as everyone else. Don’t skip over the basics. Don’t feel unproductive if you sit down and journal to get your thoughts in order. Don’t feel guilty if you don’t message your clients back for a day. There are no rules. YOU are the one that calls the shots on how you manage your time and when you complete a goal. It doesn’t need to get done in ONE DAY.
https://wakeupriseupconquer.com/2020/11/17/where-the-f-am-i-going

Keywords: the buildup , encouragment , mental health , rant , trauma , trigger warning , tw suicide , work
I want to have the tangible proof of my existence post-trauma. I want to be holistically evaluated for my progress between 2016 and now. I want to be unconditionally loved. I want to be listened to and believed and respected. These things take so much time. I am such a tired person. I am constantly planning, advocating for myself, and hoping and praying. I work my ass off.
Progress vs. Validation – Victoria Smith (wordpress.com)

Keywords: australia , australianblogger , howtoloveyourself , lovingcompassion , mindhealth , minfulness , selflove , wellnessblogger , worthiness
Self worth is something we must work on while growing up in a world where society leads us to believe that we need all these things to be perfect. If you’re like me, you put a lot of pressure on yourself. For all types of things. This is my friendly reminder that I am perfect right here, doing everything that I am doing and creating.
https://teagslee.com/2020/11/12/you-are-already-enough