Tag: aligning

I want to better align [my worth] with my values

Keywords: behind the blog , body image , encouragementtips , my ocd , ocd , act , cbt , dbt , mental health , mental illness , psych , recovery , therapy , treatment

For example, it’s important to me to be a good friend and to love others unconditionally. Taking steps towards towards those values give me a sense of worth. It’s also important to me to accept myself as I am AND continually strive to improve. Both can be held as dialectics together; it doesn’t have to be one or the other.
https://myocdvoice.com/2020/08/25/how-i-define-my-worth

2025-05-22
A good place to start is by understanding how people see me now — is their perception of me aligning with how I’d like them to see me?

Keywords: personal brand

Here’s an example. I’d like people to see me as reliable. When a friend needs help, am I available to be there? If I never show up or fail to keep promises, am I demonstrating the qualities of a reliable person? If I promised to post my blogs on Mondays and it’s already Thursday, I’m not doing a very good job at demonstrating reliability, am I?
https://haynesoncommunications.blog/2021/07/01/who-do-they-think-you-are

2022-01-11