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I understand that not hustling is a luxury but slowing down is also a choice. What we need to strive for is a balance.
https://projectjomo.com/2023/07/11/when-i-grow-up-i-want-to-be-the-woman-who-is-relaxed-and-carefree

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I understand that not hustling is a luxury but slowing down is also a choice. What we need to strive for is a balance.
https://projectjomo.com/2023/07/11/when-i-grow-up-i-want-to-be-the-woman-who-is-relaxed-and-carefree

Keywords: Adulting , Back-to-school , balance , College , fitness , goals , gym , mindset , Motivation , social , Twenties
I used to struggle with discipline, but discipline has become a habit now that I have practiced enough. The more I follow through and show up for myself the morning after, the more confident and eager I am to balance these two worlds. Go to the happy hour, and don’t let it stop you from a productive day. Now that I’ve cultivated a disciplined set of wellness habit, I am working on being okay with taking a day or two off because I know I am discipline enough to jump right back into my groove.
https://shaudehfarjami.blog/2023/09/23/i-cant-go-out-im-sick

Keywords: Expat Life , Expat Parenting , Expat Work
Embrace work-life balance and eschew workaholism. Like I said above, my current role is very supportive in terms of work-life balance. Meanwhile, my new mom efficiency (gotta get as much done in 30min in case the nap is only that long!) means I’m able to get a lot done in a short amount of time daily. But my American workaholic brain is having a hard time letting go of the metric of “hours worked” as equivalent to productivity and success. This year, I want to work on rewiring that part of my brain.
https://findingtheforeverhome.wordpress.com/2024/02/01/annual-goals-review-and-new

Keywords: Writing
Even today, I am not able describe that feeling. It was just so peaceful. The thought of bringing a new life into this world was making me nervous as well. I just started preparing my mind to accept it whole heartedly and be at peace all the time. I believed a mothers’ mood impacts the baby (foetus) health. I told myself, ‘If I want a healthy, happy baby, I will have to be like that. No more shedding tears, unless absolute need 🙂 . No more argument, just healthy discussions. You become the one that you want your baby to be when he\she will be in this world.’ Although I found it to be a bit difficult to stick to my pregnancy resolution later, due to change in body conditions. The hormones were at play and sometimes I was just becoming a puppet to them, unable to control anger. Will discuss about it later in depth.
https://dewdropsontheplanet.com/2024/08/23/vulnerability-and-acceptance

Keywords: Work / Career
Did it take for me to hit bottom to realize my priorities were all messed up?
https://littlechileanblog.wordpress.com/2021/12/02/im-more-than-my-work

Keywords: aging , falling , hiking
I have friends who have stopped going for walks in winter, afraid of slipping on icy sidewalks. I’ve given up ice skating, and other friends have given up skiing. But how do we balance our need for exercise and getting outside with being safe? I was talking to a friend about this, and we agreed you need to find a balance: be more careful and more aware but don’t let the fear stop you from doing things you love. It’s a hard balance to find, but one that’s becoming increasingly necessary as we gingerly step into a new phase of aging.
https://agingjournal.net/2021/11/20/fear-of-falling

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I do know there are many out there , like me, wanting to take things slow but too afraid to drop out of the race around. Many out there who think maybe if I put effort the next two days I can’t relax t he next three. But honestly that’s not how it works. All the five days need a balance. And it’s okay to be slow. You aren’t competing with anyone. You’re just getting yourself better. You’re growing. And that’s what’s important. YOUR GROWTH.
https://thoughtsthatpop.home.blog/2021/09/18/am-i-back

Keywords: teaching
My breath become fuller and my back became stronger and more flexible. I felt more confident in myself and I found myself wanting to be a better person, to improve on qualities such as practicing patience and forgiveness, and balancing out the various aspects of life such as work, socializing and play time, exercising, eating well, spending quality time with Rick, spending time in nature, gardening, learning, reading, sleeping. I know that maintaining balance is a constant effort; it’s the dance of life. Yoga helps me to navigate the dance gracefully.
https://frangallo.wordpress.com/2010/03/18/on-teaching-yoga