Tag: self acceptance

I want to become better at giving myself less of a hard time when my efforts fall a little short because in most situations, there comes a point when life or luck takes over and there’s not much you can do to stop or change that

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Last year was a hugely formative 12 months for me, as I managed to shift my work and career towards where I want to go, whilst still finding the time and money to enjoy myself. I felt myself trust my instincts again after a period of a few years, where it seemed like every other thought was one of self-doubt. Plus, I really think that I’m beginning to feel totally settled in myself: another win.
https://anindeliblefriend.uk/2024/01/09/for-this-lap-around-the-sun

2025-06-10
I want to better align [my worth] with my values

Keywords: behind the blog , body image , encouragementtips , my ocd , ocd , act , cbt , dbt , mental health , mental illness , psych , recovery , therapy , treatment

For example, it’s important to me to be a good friend and to love others unconditionally. Taking steps towards towards those values give me a sense of worth. It’s also important to me to accept myself as I am AND continually strive to improve. Both can be held as dialectics together; it doesn’t have to be one or the other.
https://myocdvoice.com/2020/08/25/how-i-define-my-worth

2025-05-22