Keywords: astrology, birth chart, IFS, Internal Family Systems, neuroplasticity, PTSD, Selves, trauma
I especially enjoy using walking and dancing for this, maybe because of all the Sagittarius (hip and thigh ruling) energy in my chart.
https://daisyforrest.com/2022/12/28/how-selves-work-helps-me-show-up
![It was important I worked [through] that block because I want to be able to show up about things I’m passionate about](https://wants.blog/wp-content/uploads/2025/01/2_20221228_121938_0001.png?w=1024)