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When we feel good about ourselves, we do better, kinder things for ourselves and for others, and we naturally let the good things in our lives grow. And this is the opposite of when we feel bad. We become more selfish and self absorbed, and mostly lack the energy to give to other people or to things or causes we care about.
https://nakalanda.wordpress.com/2021/12/11/what-is-self-care
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