Keywords: life + style , self care and worthiness , anxiety , helplines , postpartum , postpartum anxiety , self care
Remember you are not alone in this – so many these days suffer from anxiety, seek support from others when you need it, there is nothing to be ashamed of. Reaching out shows strength and also demonstrates bravery for speaking out.
https://justyouraveragerose.com.au/2021/08/09/anxiety-acknowledging-my-anxiety-and-knowing-you-can-overcome-it


![Sometimes it’s scary to feel alone in [learning to be] more confident in my self-expression, whether that’s with people I meet or in what I choose to do in life](https://wants.blog/wp-content/uploads/2022/01/05a300fa-64c8-4306-b304-8216200ad449-3384-000005f44a6c3146_file.jpg?w=1024)

