Some days are just plain tough and that’s okay, there are going to be days that you don’t have it completely under control but cut yourself some slack and don’t take it personally

Keywords: life + style , self care and worthiness , anxiety , helplines , postpartum , postpartum anxiety , self care

Remember you are not alone in this – so many these days suffer from anxiety, seek support from others when you need it, there is nothing to be ashamed of. Reaching out shows strength and also demonstrates bravery for speaking out.

https://justyouraveragerose.com.au/2021/08/09/anxiety-acknowledging-my-anxiety-and-knowing-you-can-overcome-it

I want more people to see this truth about life, that you’re not alone, I want less people acting from their ego, hurting others and acting like they don’t feel lonely inside

Keywords: holistic , growth , love , peopleareflowerstoo , spirituality

I’m throwing this question at you, do YOU comment , like , share on my articles and do you speak mindfully to people, do you understand the weight of this simple question that comes after Hey/Hii , “how are you” ?

https://peopleareflowerstoo.wordpress.com/2021/08/06/why-i-paused

Sometimes it’s scary to feel alone in [learning to be] more confident in my self-expression, whether that’s with people I meet or in what I choose to do in life

Keywords: journal

[…] even though it seems like everyone has something to do and accomplish, something to catch up on because they’ve run short on time, it’s okay to be alone, feeling like all you have is time and possibilities. It’s okay to be writing a blog entry that maybe no one will read because I have dreams and goals. It’s okay to be doing anything and feeling alone in the process. Because honestly, everyone has too much on their own plate to be worrying about where you’re going and what you’re doing. I’m not saying no one has an interest in one another, but we all have something we either want to accomplish or need to accomplish that nobody else can do but you.

https://bonitappetit.com/2021/07/02/a-new-direction

Studying astrology and the zodiac makes me feel like I’m part of something

Keywords: sleep , being alone , found , free writing , lonely , lost , my thoughts , sleep , sleep experiment

The number one way to not feel sorry for oneself is to give to another person. Giving to someone else is the best way to not be bored, and to get your head out of “me”. I sleep to gain a better insight into who I am and what I can do. I feel sorry for myself because I get bored. I get bored because I’m lonely. I’m lonely because I’m alone. I love to be alone… So it’s my own fault that I feel lonely.

https://sleepmorelivemoreexperiment.wordpress.com/2021/04/26/thoughts-on-sleep

This time, there you go, no idea, just started running

Keywords: running , running diaries , long run , regents canal , thames

I thought I want to go to the river downtown London. And off I went. And I managed to run 16k on a moderate effort level, with great joy! I enjoyed the city, oh my god, the parks? Hyde, Green and St. James park are in another level this time of the year. The colours, the smiley people, the buzz, is unbelievable.

https://aathanasia.wordpress.com/2021/03/28/back-to-back-running-weekend