I want to be a “Whole Hearted” person

Keywords: forgiveness , Happiness , joy , mindfulness , shame

These are people who get real about things, they accept vulnerability, they admit their mistakes, they practice mindfulness, have the difficult conversations that need to happen and recognize that we, meaning each and everyone of us, are dealing with the same things. They recognize that we have shared human experiences with a variety of issues and that we are not alone in our madness… in fact… our madness is quite common.

https://sorsha60.wordpress.com/2020/11/27/dealing-with-shame