There are so many things I want to let out

Keywords: blogs , feelings , expression , acceptance , understanding , blogging , safe space , outlet , venting

I have a lot of things that I deal with, as I am sure many of you do. So I would like to write about things that people can relate to. Even if the things I write aren’t 100% something you understand, I know we can all understand feelings. Situations may not be the exact same, but the emotions can be.

https://psychofreba.com/2021/03/18/why-am-i-blogging

I work my ass off every day to get a little closer to where I want to be

Keywords: the buildup , encouragment , mental health , rant , trauma , trigger warning , tw suicide , work

I don’t need validation to continue this journey, but it would be so nice. It would just be the sweetest thing to hear from someone else. I scream it at myself every day. I say, “Rudy, you’re doing so much better. You can pretend it’s a secret and get through this. You’re good enough.” I, however, am not a reliable source of emotional information to myself yet. I’m still working on that. Until then, any kind of encouragement is greatly appreciated.

https://victoriacsmith.wordpress.com/2020/12/16/progress-vs-validation

We all want the same thing: simply to be valued by somebody else

Keywords: {0}

This survival mode explains why I get angry, anxious, or sad when I feel less valued.  The limbic part of my brain worries I may get kicked out of my protective and be lunch.  Right or wrong, just the perception of being devalued activates our ancient, irrational, emotional, and often impulsive response.  We worry we will be lunch.

We All Want the Same Thing | Psychology Today

How can I be fine when I got no idea how to express how bad I feel?

Keywords: honest thoughts , addiction , choose , crazy , emotion , feelings , friendship , happy , heartbreak , honesty , internet , love , motivational , my-thoughts , ok , photography , questions , relationship , thoughts

I want so may things that I can’t figure out how to do them, or I postpone them for as long as possible, hoping that it will go away or that things will get sorted out on their own.

https://lifethroughoneeye1997.wordpress.com/2018/04/12/i-want