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I want to live freely and stress-free. I want to be able to eat whatever I want to eat everyday. Right now, I don’t even know what I want to become in the nearest future. I’ve been out of out school for almost two years now and I’m kinda lost but that’s okay. I believe in the saying that everyone has their own time.
https://freeyourheart7.wordpress.com/2021/05/02/dreams
Keywords: wellness , accomplishments , how do you define your worth , internal narratives , self love , transactional love , upholding expectations , vulnerability
Pulling the trigger to share it publicly denoted courage I never thought I’d find to throw my insecurities, imposter syndrome, & fear of being judged to the wind in order to prioritize my healing.
https://notesbynani.com/how-do-you-characterize-your-worth
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Years ago, I had a client who came up with a personal mantra that made me smile. He had spent years telling himself he was ugly. This incredibly insecure and self-deprecating young man decided that, when exercising, he would chant “I am hot, I know it. I’m sexy and I show it.” He chanted the rhyme to me in my office. I loved it then and I love it now.
https://psychdiary.com/do-you-encourage-yourself
Wants 