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what you want out of life and what you think you can attain shouldn’t be mutually exclusive.
https://worth-every-mile.com/2021/07/01/mantras-i-live-by
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what you want out of life and what you think you can attain shouldn’t be mutually exclusive.
https://worth-every-mile.com/2021/07/01/mantras-i-live-by
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And so the next time the voice in your head is beating the crap out of you, see if you can be a tiny bit gentler, a tiny bit more compassionate, and a tiny bit more understanding.
https://brynbamber.com/2021/06/03/i-hurt-ppl-sometimes
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Years ago, I had a client who came up with a personal mantra that made me smile. He had spent years telling himself he was ugly. This incredibly insecure and self-deprecating young man decided that, when exercising, he would chant “I am hot, I know it. I’m sexy and I show it.” He chanted the rhyme to me in my office. I loved it then and I love it now.
https://psychdiary.com/do-you-encourage-yourself