A lot of what I’m working on is retraining habits I picked up over time and building new ones

Keywords: self-care , growth , self-compassion , therapy

What I’ve shared are the biggest relatable lessons but there are many other things I’m learning about myself. If you’re interested in pursuing therapy, I hope you move forward with it. Really consider who you would want to work with, how much it will cost and is it within your budget, and your availability to attend regular sessions.

https://enlightenedsocialworker.blog/2021/09/17/what-therapy-is-teaching-me