Tag: self-improvement

Tara, the woman with the motto to ‘wake up, rise up and conquer’ sat still the last 2 days and mulled over how overwhelmed she was and didn’t do an ounce of personal development

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Listen guys, life as we know it has changed. Take the pressure off if you’re unsure of what the next step is. Don’t feel pressured to go at the same pace as everyone else. Don’t skip over the basics. Don’t feel unproductive if you sit down and journal to get your thoughts in order. Don’t feel guilty if you don’t message your clients back for a day. There are no rules. YOU are the one that calls the shots on how you manage your time and when you complete a goal. It doesn’t need to get done in ONE DAY.

https://wakeupriseupconquer.com/2020/11/17/where-the-f-am-i-going

I have simply recognized that encouraging myself has a far better shot at getting where I want to be

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Years ago, I had a client who came up with a personal mantra that made me smile. He had spent years telling himself he was ugly. This incredibly insecure and self-deprecating young man decided that, when exercising, he would chant “I am hot, I know it. I’m sexy and I show it.” He chanted the rhyme to me in my office. I loved it then and I love it now.

https://psychdiary.com/do-you-encourage-yourself

As I reflect on my time as a student I wonder if instead of working towards my goals, I was really just working on an image I wanted people to see of me

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I’m going to use this space as a way to figure out who I am, who I want to be, and where I want to go. Some of my posts may be about fitness, some about work, maybe even some about relationships. The goal however, as I’m a goal oriented person, is to understand my self a little better in order to become the person I aspire to be.

https://celiadoth.wordpress.com/2020/10/30/purpose