Keywords: self-care , growth , self-compassion , therapy
What I’ve shared are the biggest relatable lessons but there are many other things I’m learning about myself. If you’re interested in pursuing therapy, I hope you move forward with it. Really consider who you would want to work with, how much it will cost and is it within your budget, and your availability to attend regular sessions.
Keywords: blog found in the forest , addiction , appalachian trail , divorce , habits , hiking , lgf , sugarloaf mountain
My affinity with ascending mountains has likely become an addiction, but a healthy one. I want to do it more, faster, higher and with my challenge. I have hiked Sugarloaf before, but didn’t make it very high up because I was with my kids and there was still snow on the ground.https://preoccupiedpoet.com/2021/06/07/both-feet-off-the-ground
Keywords: growth , habits , personal , growth , new year , personal
There are nine practices I want to keep track of for this first half of the month and I’ve split this up into 3 categories: self, connection and health.To continue: On resolutions, accountability & getting to know oneself – Likhātera (wordpress.com)
Keywords: life , journaling , meditation , routine
I have struggled to get into a routine, and this has been an issue especially when it comes to productivity. Morning routines to get yourself into the right mindset during the day is so important… especially if you have ADHD (like me) and your mind kind of is all over the place. Even if you don’t have a set schedule, I find that having a routine really helps get you in the mood to do what you need to do.https://chelsoleil.com/2020/11/05/getting-into-a-routine