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I’m newly committed to self-replenishment, and the buzzword self care that needs re-framing in many ways. In this case, self-care is the appropriate term, and in the past, the responsibility of care has included medical appointments for those under my charge. I have for years been avoiding my own preventative medical care, for various reasons, poor boundary setting on time management, a general attitude of unworthiness or feeling it was unnecessary, and underlying it all, avoiding PTSD triggers, although not entirely consciously.
https://beingmecreative.wordpress.com/2023/02/09/talking-to-my-breasts
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