I wanted to be smaller healthier and stronger so bad I had to do something about it

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After years of being so unhappy with myself  I woke up one day and realised that some things cannot and will not change unless YOU do something about it. Only YOU hold the power to change YOU.

https://mynoexcusesblog.wordpress.com/2017/11/22/no-more-excuses

image source: The Truth About My Fitness Journey (What You Don’t See) – No room for excuses [ https://mynoexcusesblog.wordpress.com/2025/10/22/the-truth-about-my-fitness-journey-what-you-dont-see ]

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