I want to share what I go through on a day to day basis so others will be able to see that there is no shame in having a mental illness and that you can live your life

Keywords: adhd , anxiety , bipolar , c-ptsd , depression , help , mental health , mental illness , resources , your not alone

I also want to be able to show those that are not struggling what it is like so that they can have a better understanding of us. I want to break the stigma.

https://onemomentatatime486277057.wordpress.com/2021/09/25/repost-this-is-me

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