Tag: shame

I want to share what I go through on a day to day basis so others will be able to see that there is no shame in having a mental illness and that you can live your life

Keywords: adhd , anxiety , bipolar , c-ptsd , depression , help , mental health , mental illness , resources , your not alone

I also want to be able to show those that are not struggling what it is like so that they can have a better understanding of us. I want to break the stigma.

https://onemomentatatime486277057.wordpress.com/2021/09/25/repost-this-is-me

I became a therapist so that people who feel judged by therapists or ashamed that they need support can feel safe to open up

Keywords: {0}

I have learned that therapy is a technology not unlike ministry for the secular world. And like that clergyman who found me sleeping on bench in front of the cathedral, I want to help the people he can’t reach. I’m here for people feel judged and afraid to enter into a relationship with a therapist. I’ve never been ‘normal’. I’ve never been perfect. And, I’ve learned to be ok with who I am.

https://dartmouthpsychotherapy.ca/2021/09/22/before-i-was-a-therapist

I want to be a “Whole Hearted” person

Keywords: forgiveness , Happiness , joy , mindfulness , shame

These are people who get real about things, they accept vulnerability, they admit their mistakes, they practice mindfulness, have the difficult conversations that need to happen and recognize that we, meaning each and everyone of us, are dealing with the same things. They recognize that we have shared human experiences with a variety of issues and that we are not alone in our madness… in fact… our madness is quite common.

https://sorsha60.wordpress.com/2020/11/27/dealing-with-shame