My feelings of overwhelm often stem from internal pressures that I’ve put on myself

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I want to have activities planned for my kids every day. I have a hard time just letting them be bored (because then the whining ensues.) I want to limit screen time and make sure they spend enough time outside. Other things on my to-do list include reading Bible stories and to them and keeping the house clean throughout the day. I want to be productive and check things off my to-do list so that I feel like I’m doing enough. Then I have things I can point to and say “look what I got done today.”

https://amindsetongod.wordpress.com/2021/09/26/motherhood-too-much-and-not-enough

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