I am stronger than my thoughts, I am in control of my own mind

Keywords: , before , beginning , first , goal , plan , training , workout

Recently, I have been practicing that phrase to help center me in times of high anxiety and doubt. It did just that, and this time it helped me remember how badly I want to think back on this moment 8 months from now and laugh for being scared to start, how badly I want to feel comfortable 3 weeks from now when I shop for my wedding dress, and how badly I want to continue to write these blogs with an honest hand.

https://madebytheday.blog/2021/02/10/week-1-the-before-the-after-the-in-between