I always knew I wanted to start a family, but as someone who prioritises daily activity, I was worried about how I might continue to maintain my endorphin hungry lifestyle – both during pregnancy, and in my new life afterwards

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I did need to keep a check on my training volume whilst the little one grew inside me – and following her arrival, my daily fitness dose has been much more “what’s possible” as opposed to “what’s optimal”. And that’s fine.

https://ridewriterepeat.com/2023/07/04/cycling-into-motherhood

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