Some days are just plain tough and that’s okay, there are going to be days that you don’t have it completely under control but cut yourself some slack and don’t take it personally

Keywords: life + style , self care and worthiness , anxiety , helplines , postpartum , postpartum anxiety , self care

Remember you are not alone in this – so many these days suffer from anxiety, seek support from others when you need it, there is nothing to be ashamed of. Reaching out shows strength and also demonstrates bravery for speaking out.

https://justyouraveragerose.com.au/2021/08/09/anxiety-acknowledging-my-anxiety-and-knowing-you-can-overcome-it

The biggest mental issue is my need for external validation

Keywords: {0}

I need this external validation. I need people. I want people to invite me to hang out with them. But that doesn’t happy. I’m usually the guy who has to plan everything in my friend group. But they all meet up with each other all the time. But I can’t blame them. Almost all of my friends are girls and it’s wrong for me to be always there for girl time. And honestly, I’m kind of sick hearing about purses, guys, and periods.

https://butchalis.wordpress.com/2021/06/03/my-first-post-2

What if this LIFE is our aquarium?

Keywords: random , dailyjournal , daily life , quarter life crisis , thought catalogue , sherendev , random thought

yeah so, it’s a fact – sometimes i think, maybe it’s hong kong life, but maybe it’s THE life. just like those crabs inside the aquarium. is this life my aquarium? some of you guys probably know the feeling of being trapped, no matter how “comfortable” the current environment is. no matter how convinced you are that this is where you belong.

https://heysherroll.com/2021/08/16/on-stillness-and-loneliness

This time, there you go, no idea, just started running

Keywords: running , running diaries , long run , regents canal , thames

I thought I want to go to the river downtown London. And off I went. And I managed to run 16k on a moderate effort level, with great joy! I enjoyed the city, oh my god, the parks? Hyde, Green and St. James park are in another level this time of the year. The colours, the smiley people, the buzz, is unbelievable.

https://aathanasia.wordpress.com/2021/03/28/back-to-back-running-weekend