I believe we can’t help but to want to be better human beings and do our part to make this earth a more beautiful home for all living beings

Keywords: teaching

My breath become fuller and my back became stronger and more flexible. I felt more confident in myself and I found myself wanting to be a better person, to improve on qualities such as practicing patience and forgiveness, and balancing out the various aspects of life such as work, socializing and play time, exercising, eating well, spending quality time with Rick, spending time in nature, gardening, learning, reading, sleeping. I know that maintaining balance is a constant effort; it’s the dance of life. Yoga helps me to navigate the dance gracefully.

https://frangallo.wordpress.com/2010/03/18/on-teaching-yoga

I’ve been swallowed by the system which promotes rat race — this is a mindset that I want to remove completely from my life, that’s why I have to start over

Keywords: personal , tips and tricks , big why , discipline , journal , motivation , personal , procrastination , start over

It may sound like there is desperation, but for me, this made my power of WHY grow stronger than before.

https://thelazybanana.com/2021/08/30/starting-over-again

I wrote the things I wanted to get done every day, and here is my list

Keywords: lifestyle , self care , balance , benefit , monday , morning , morningroutine , planner , planning , routine

Now that I don’t have a job to got to, my mornings look a bit different. I really didn’t feel a sense of control over the many tasks that I needed to do in a day and realizing this made me aware that I needed a morning and evening routine. I did some research and the benefits and success stories of people who adopted a routine into part of their day, caused me to want to do the same.

https://nmarielife.com/2021/05/28/fitting-a-routine-into-your-day