I want to become the best version of myself day by day

Keywords: weight loss

I’m just another ordinary mama keeping herself accountable.. I needed a place to document my life’s memorable moments, weight loss, foods, workouts, and inspiration without feeling like my family and friends are my only spectators. I’d rather relate/support accounts similar to mine, clap for one another, and not annoy those who don’t feel like being a part of my journey.

https://sandrashrinks.fitness.blog/2021/08/21/the-next-chapter-for-weight-loss

I am stronger than my thoughts, I am in control of my own mind

Keywords: , before , beginning , first , goal , plan , training , workout

Recently, I have been practicing that phrase to help center me in times of high anxiety and doubt. It did just that, and this time it helped me remember how badly I want to think back on this moment 8 months from now and laugh for being scared to start, how badly I want to feel comfortable 3 weeks from now when I shop for my wedding dress, and how badly I want to continue to write these blogs with an honest hand.

https://madebytheday.blog/2021/02/10/week-1-the-before-the-after-the-in-between