I’m not tied to the outcome or the agenda

Keywords: cathy noice

I have found in coaching that reflection on your own thoughts is one of the most powerful tools of coaching. Knowing that someone isn’t trying to sway, influence or manipulate you helps you feel safe and reflect on what you really want. This happens through active listening. If I’m trying to push a rope, I’m wrapped up in my own agenda. When I am actively listening, I am making a safe space for someone to reflect.

https://workplacenavigator.com/2021/04/23/you-cant-push-a-rope-2

Loving yourself means respecting and taking care of your own feelings, needs and wants

Keywords: {0}

Growing up, I was raised with the idea that I must put others first before myself. I grew up to be selfless in every aspect because putting myself first felt selfish. So I thought loving myself means giving myself all the love and care that I’ve been giving to others but neglected myself. I walked past one of my favorite dessert stores at the mall a few months ago and it reminded me of the times when my ex and I used to steal each other’s dessert because they were just so good. fun times. I was contemplating if I should get myself one because I think it is really overpriced but I told myself that I should love myself more, so I bought it and felt really happy eating it. I also bought so many clothes and accessories online from the 11/11 sale without thinking about the price because I wanted to love myself more and I felt so happy when I received those goods.

https://zeeetheworld.wordpress.com/2020/12/18/selflove