I want to understand the abuse and trauma from their point of view and forgive it from my point of view

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I just need one sentence to describe my family. They all need to go to therapy. In between all the showers of love and adoration I received in my childhood, there was a lot of their self-baggage inflicted upon me. It led to years of unintended abuse, trauma and neglect from their part. It started to build my anxiety and depression.

https://bubbersandme.wordpress.com/2022/07/30/hello-world

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