People are afraid of being weak when they think they need to be strong in a particular situation

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Like if someone you love died and someone ask if you need comfort but you say no because you feel like you need to be strong but you don’t. Relying on others is very good too and you should take that comfort I would.

https://joellegordonblog.wordpress.com/2020/11/05/are-we-afraid-of-admitting-we-need-people-in-our-lives

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